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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some simple changes.
One way to deal with this to start seeing some results is to realize that you do not need to change everything instantly or that you have to completely eliminate certain foods from your diet. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Watermelon Smoothie:
- Get 4 cups deseeded watermelon, cubed
- You need 1/4 cup sugar
- Take 4 tbsp mint mojito
- Get 1 cup ice
- You need 1/2 lemon, juiced
- Use 1 sprig mint
Steps to make Watermelon Smoothie:
- Blend the watermelon, sugar, mint mojito, ice and lemon juice together.
- Serve cold. Adjust sweetness as preferred.
- Top with cubed watermelon, ice cubes and mint.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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