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Chinese Fried Rice
Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, merely making some minor changes can positively impact daily eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Fried Rice:
  1. Use 1 lb Sage sausage
  2. Prepare 1/2 lb Lean hamburger
  3. Get 3 Cups water
  4. You need 1/4 cup Soy sauce
  5. Provide 2 beef bouillon cubes
  6. You need 2 cup Rice (not minute rice)
  7. Use 1 can Diced water chestnuts
  8. Use 1 can bamboo shoots
  9. Use 3 stick Celery
  10. Prepare 2 Green bell peppers
  11. Provide 1 each Yellow bell pepper
  12. You need 1 each Red bell pepper
  13. Take 2 large Onion
Steps to make Chinese Fried Rice:
  1. In a non-stick skillet, Brown hamburger, sausage & 1 diced onion together, crumble small.
  2. Add water, beef bouillon cubes, soy sauce & rice to meat, cover and cook on low for 20 minutes or until rice is fully cooked.
  3. Chop celery, bell peppers, onion in chunks
  4. Add remaining vegetables and cook till fork tender
  5. Garnish with soy sauce to taste.

The rice is delicate inside and aromatic outside. This texture is what I perceive a good fried rice suppose to be. Remove the rice to let it cool down for half an hour before start frying. If you intend to fry it immediately, you can spread the. Then, heat a skillet or wok and add a neutral oil, like canola or corn oil, which won't distort the flavor of your dish.

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