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Before you jump to Watermelon drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon drink recipe. To cook watermelon drink you need 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Watermelon drink:
- You need 2 cup watermelon chunks (chilled)
- Prepare 1 small ginger root
- Use Sugar
Steps to make Watermelon drink:
- Add everything into a blender and blend until smooth. Sieve and serve
Cut the top off the watermelon and hollow it out using a large spoon, fishing out any pips along the way. Mash the flesh through a sieve into a bowl. Put the flesh in a blender (or use a tall jug and hand blender) with the lemon juice and sugar, whizz to a purée, then stir in the soda. A watermelon breeze is the ultimate refreshing summer drink. Nothing says summer quite like watermelon and then you mellow it out with coconut water or pear juice and a little bit of lime juice and mint.
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