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Before you jump to Walnut Chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to walnut chutney recipe. You can have walnut chutney using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Walnut Chutney:
- Use 20-25 walnuts
- You need 3 onion roughly chopped
- Take 2 green chillies
- Get 2 inches ginger piece
- Provide 2 tsp lemon juice
- Prepare 1 tsp sugar
- Get 1/2 tsp salt
- Prepare 1/4 tsp black pepper powder
Steps to make Walnut Chutney:
- In a mixer grinder add all the ingredients. Grind well. Walnut chutney is ready to serve.
Savor it with Idli's, Dosas, Dhokla's, spread it over a bread, a roll or just mix it with some hot rice and have some chutney rice. Stir the walnuts and ground cinnamon into the chutney. The chutney takes on a deep brownish tone from fresh walnuts. If you want to reduce that look and get a paler golden tone, use packaged walnuts, and add them to the chutney after it's cooked. I like the dusky look of it, though.
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