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Fruit N Nut Vegetable Ghee Rice
Fruit N Nut Vegetable Ghee Rice

Before you jump to Fruit N Nut Vegetable Ghee Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to fruit n nut vegetable ghee rice recipe. To cook fruit n nut vegetable ghee rice you only need 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fruit N Nut Vegetable Ghee Rice:
  1. Take 2 Cups Rice Best quality Basmathy
  2. Prepare 1 Onions chopped :
  3. Use 1 Tablespoon Ginger garlic paste
  4. You need 1/2 Cup pineapple Chopped fruits like
  5. You need 1/2 Cup Pomegranates taken out from the shell
  6. Provide 1/2 Cup Raisins
  7. Prepare 1/2 Cup Tutti fruitty in various colors
  8. Prepare 1/4 Cup cherries Glace chopped
  9. Prepare 1/4 Cup ginger Chopped glace ( optional)
  10. Provide 1/2 Cup Black grapes
  11. Use 1 Cup Nuts peanuts cashew nuts like roasted , etc
  12. Use 3/4 Cup carrots beans capsicum Chopped , french , etc
  13. Provide 1/2 Cup Sweet corn kernels
  14. Get 3/4 Cup ghee Good quality
  15. Take 2 cloves cardamom Spices like and
  16. Provide 1 Cinnamon ..
  17. Get 1 Tablespoon black pepper Crushed
  18. Provide 1 Teaspoon Sugar
  19. Prepare Salt
  20. Get water
Steps to make Fruit N Nut Vegetable Ghee Rice:
  1. Wash and cook basmathy rice in plenty of water, whole spices like cinnamon, cardamom n cloves and enough salt..Drain water and keep aside..
  2. Adding juice of half a lemon to the water while cooking the rice,will prevent the grains from sticking to each other..Keep aside to cool down..
  3. Melt ghee in a large nonstick Chinese wok and fry the nuts and raisins.. drain n keep aside..
  4. Now saute the onions followed by the ginger garlic paste until the raw smell vanishes…Add the chopped veggies and saute till done(carrots, beans, corn kernels and capsicum)…Add the crushed pepper and sugar..
  5. Now carefully stir in the cooked rice alternating with the chopped fruits, the other dry fruits, the fried nuts n raisins, black grapes and pomegranates..Season with more salt if necessary..
  6. Microwave the rice just before serving and garnish with a few fried cashew nuts, black grapes n chopped coriander leaves.
  7. This rice is so delicious coz of the sweet fruits and the crunchy nuts added to it.The colorful appearance will definitely lure the kids who have an aversion to rice preparations.. Serve warm n they'll relish them even without any side dish..
  8. Pls do not heat the rice too much.. We do not want the fruits to get cooked losing its juicy n crunchy freshness.

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