Hello everybody, welcome to my recipe page, looking for the perfect Simple omlet with ground meat and onions recipe? look no further! We provide you only the best Simple omlet with ground meat and onions recipe here. We also have wide variety of recipes to try.
Before you jump to Simple omlet with ground meat and onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple omlet with ground meat and onions recipe. You can cook simple omlet with ground meat and onions using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Simple omlet with ground meat and onions:
- You need 1/4 onion
- Provide 2 eggs
- Use 50-60 g ground meat (beef or pork or chicken)
- Prepare Pinch salt and pepper
- You need 1 teaspoon oil
Steps to make Simple omlet with ground meat and onions:
- Chop onion into fine pieces. Beat eggs in a bowl.
- Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked.
- Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan.
- Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg.
- Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!
This is a recipe for Chinese-style onion omelette (洋葱炒蛋). I was thinking of caramelized onion when I was doing this. Having the patience to do this is truly rewarding with the onions becoming super sweet when cooked. I then cooked the omelette open-faced on a. In small bowl, combine eggs and pepper, whisking to beat well.
If you find this Simple omlet with ground meat and onions recipe helpful please share it to your close friends or family, thank you and good luck.
