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Before you jump to Watercress Cashew Pesto Noodles Stir-fried recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress cashew pesto noodles stir-fried recipe. To make watercress cashew pesto noodles stir-fried you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Watercress Cashew Pesto Noodles Stir-fried:
- Use 100 gram Dry egg noodles
- You need 55 gram Watercress
- Take 40 gram Salted cashew nuts
- Use 10 gram Parmesan cheese
- Prepare 1 Egg
- Take 1 Red Bird eye chilli-thinly sliced
- Take 2 clove Garlic
- You need 3 tablespoon Olive oil
- Get 1 teaspoon Soya sauce
- Get 1/2 teaspoon Lemon juice
- Provide 1/2 teaspoon Balsamic vinegar (Optional)
- Provide 1 handful Basil leaf
- Provide 1 pinch Salt and black pepper
Instructions to make Watercress Cashew Pesto Noodles Stir-fried:
- Separate the egg yolk from the egg white. Set aside.
- Prepare the egg noodles according to an instruction on the package.
- Blend the watercress, basil, cashew nuts, olive oil, garlic, lemon juice, salt and pepper to your preferred consistency.
- Add a little olive oil into the frying pan, follows by the cooked egg noodles then the watercress cashew pesto.
- Put parmesan cheese, soya sauce, season with salt and black pepper. Stir all the ingredients well.
- Put the egg yolk in the middle while the noodles are hot. Scatter the red chilli and serve immediately.
Meanwhile, put the watercress and garlic in the bowl of a food processor and blend for a few secs until finely chopped. Add the grated cheese, half the almonds, the olive oil, lemon juice and sugar. Season well, then blend until you have a smooth purée consistency. Heat the oil in a frying pan until very hot. Pour over the sauce and simmer with a splash of water.
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