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Before you jump to Spinach dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spinach dip recipe. To make spinach dip you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spinach dip:
- Use 8 oz cream cheese (softened)
- Get 1 can water chestnuts (diced)
- Use 8 oz shredded extra sharp cheddar
- Use 8 oz colby jack
- Take 1 envelope ranch dressing seasoning
- Use 1 box frozen chopped spinach (thawed)
- Take 16 oz sour cream
Instructions to make Spinach dip:
- preheat oven to 350º
- stir all ingredients in a large bowl
- put dip in cassarole dish and place in oven
- bake for 30 minutes until top is bubbly and slightly golden
- serve with toasted garlic bread or tortilla chips
In a microwave-safe bowl, combine spinach and water. This hot spinach dip is delicious, yet a little time consuming. Chopping the spinach certainly takes a bit of time but it's well worth it. My family was nearly licking this dip out of the bowl by the time it was gobbled up. Serve with breadsticks or some nice crusty bread.
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