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Before you jump to Crunchy tuna wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to crunchy tuna wraps recipe. To make crunchy tuna wraps you only need 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Crunchy tuna wraps:
- Get 1 pouch (6.4oz) light tuna in water
- Get 1/4 cup finely chopped celery
- Prepare 1/4 cup chopped green onions
- Get 1/4 cup sliced water chestnuts chopped
- Provide 3 tablespoons chopped sweet red pepper
- Take 2 tablespoons mayonnaise
- Take 2 teaspoon prepared mustard
- Provide 2 spinach tortillas 8” room temperature
- Get 1 cup shredded lettuce
Instructions to make Crunchy tuna wraps:
- In a small bowl mix the first seven ingredients until blended. Spread over tortillas sprinkle with lettuce. Roll up tightly jelly roll style.
Start with avocado slices as the base, then add a thin layer of spinach. Crunchy Tuna Wraps Recipe -Packed with protein-rich tuna and fresh veggie crunch, these colorful wraps have sensational flavor…and they're good for you, too. View full nutritional breakdown of Crunchy Tuna Wrap calories by ingredient. Greek yogurt makes this tuna salad just as creamy as the classic mayo would, but without all the extra fat and cholesterol! You can have Crunchy tuna wraps.
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