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Watermelon smoothie
Watermelon smoothie

Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. To make watermelon smoothie you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Watermelon smoothie:
  1. Get Watermelon
  2. Prepare Vanilla flavor
  3. Prepare Sugar
  4. You need block Ice
  5. Use Liquid milk
Instructions to make Watermelon smoothie:
  1. Get your watermelon chop it, get your ice block and break it
  2. Add all your ingredients into a blender and blend it
  3. Best serve cold

Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Watermelon smoothie is a great treat on hot days.

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