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Tuna poke with coconut rice and Bibb lettuce
Tuna poke with coconut rice and Bibb lettuce

Before you jump to Tuna poke with coconut rice and Bibb lettuce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tuna poke with coconut rice and bibb lettuce recipe. You can cook tuna poke with coconut rice and bibb lettuce using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tuna poke with coconut rice and Bibb lettuce:
  1. Get 1 lb sushi grade tuna
  2. Take Coconut rice(see my recipe)
  3. Take 3 tbsp soy sauce
  4. You need 1 tbsp seasons oil
  5. You need 1 tsp chili oil
  6. Use 3 tbsp ponzu sauce
  7. Prepare 2 tbsp brown sugar
  8. Get 2 garlic cloves pressed
  9. You need 3 green onion (green part only, sliced on the bias
  10. Prepare 2 tbsp fine chopped cilantro (reserve 1 tbsp for finishing)
  11. Provide Crushed wasabi peas
  12. Provide Diced avocado
  13. Take Lemon (half for the marinate and half for service)
Instructions to make Tuna poke with coconut rice and Bibb lettuce:
  1. Mix all the ingredients except the wasabi peas, avocado and tuna and microwave for 30 seconds so the sugar melts, let cool.
  2. Slice the tuna into half inch pieces and add it to the bowl and mix well, let it marinate for at least an hour, preferably 2. stir every 30 minutes.
  3. Once it’s marinated fold in the diced avocado and serve it over the coconut rice and finish with toasted sesame seeds, lemon juice, wasabi peas and serve with Bibb lettuce

Here is cooking guidance how you can easily make it. Tuna poke with coconut rice and Bibb lettuce instructions. Once it's marinated fold in the diced avocado and serve it. Dinner These delicious homemade tuna poke bowls are crazy easy and made with seared tuna and coconut rice. This tuna poke bowl recipe comes together in a flash and is an incredibly filling and nutritious meal idea.

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