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Water Chestnut Omelet
Water Chestnut Omelet

Before you jump to Water Chestnut Omelet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to water chestnut omelet recipe. You can cook water chestnut omelet using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Water Chestnut Omelet:
  1. Prepare 4-5 water chestnuts (fresh or canned)
  2. Prepare 3 tbsp chopped chives
  3. Use 1 tsp chopped red bell pepper
  4. Take 1 pinch salt
  5. Get 1 tsp sugar
  6. Get 4 eggs
  7. Get Oil
Instructions to make Water Chestnut Omelet:
  1. Rinse the water chestnuts and pat dry. If you are using canned water chestnuts, rinse them for a while before slicing.
  2. Peel the water chestnuts, then slice thinly.
  3. Mix the eggs with salt, sugar, bell pepper, and chives.
  4. Heat the oil in a pan. I used a cast iron skillet for this.
  5. Pour half of the egg mixture and arrange the sliced water chestnuts on top. I decided to flip the omelet after a couple of minutes or so.
  6. Pour the rest of the egg mixture in the skillet. Arrange the remaining water chestnuts on top. I decided to top it with a bit of crushed black pepper.
  7. You can also add all of the ingredients to a skillet and scramble it or turn it into a thick omelet.

The best Omelet with Ground Pork and Water Chestnut Filling recipe you will ever find. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Chinese water chestnut are sliced, diced, or grated with other vegetables in omelet, soups, chop suey, salads etc. or in stews, curry. It is often shredded for meat and fish dishes and is used as a common ingredients in stuffing and filling for dim sum. A peeled metaion bamboo skewer is a popular and common item sold by street or train hawkers.

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