Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mango and water melon smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Mango and water melon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mango and water melon smoothie recipe. You can cook mango and water melon smoothie using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Mango and water melon smoothie:
- You need 1/2 of big size mango
- Use 1/4 big size water melon
- You need 5 tablespoon sugar
- Use Water
Instructions to make Mango and water melon smoothie:
- Wash and peel the mango, dice it into medium size and set in a blender
- Cut the water melon from the hole ball, remove the seeds and dice it. Pour it in the blender together with the mango, add half cup of water and blend. Enjoy 😋
This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Watermelon Spa Smoothie Sit back and relax with this refreshing fruit smoothie recipe. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of a whole juice that will have you feeling like you're at the spa. This refreshing watermelon smoothie is enriched by hints of spicy ginger. Quick and simple to make, it is the perfect drink to keep you going throughout the day.
If you find this Mango and water melon smoothie recipe valuable please share it to your good friends or family, thank you and good luck.
