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Before you jump to Watermelon salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon salad recipe. You can have watermelon salad using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon salad:
- Prepare Cut watermelon
- You need Cut cucumber
- Take Crumbled feta cheese
- Get Italian dressing
Instructions to make Watermelon salad:
- Cut watermelon, and cucumber
- Add everything to a big bowl and mix, place in fridge for a few hrs.
- Notes- I like to add my dressing and my feta cheese as I make my plate and eat this for a few days, so the only thing in my bowl is the watermelon and cucumbers. I don’t like the cheese very wet, so that why I do mine that way.
Cucumber Basil and Watermelon Salad Hands down, the most. In a large serving bowl, lightly toss the melon with the feta and olives. Scatter over the herbs and onion rings, then serve with the olive oil and balsamic for drizzling over. Serve the pile of crispbreads on the side for breaking up and using to scoop the salad. Cut off the watermelon rind, pick out any seeds, then slice as finely as you can.
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