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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Watermelon smoothie:
- Use 1 water melon
- Prepare 1 tsp black salt
- Prepare 1/2 cup sugar
- Prepare pinch salt
- Provide 2 tsp lemon
- Use 3-4 mint leaves
Instructions to make Watermelon smoothie:
- Take a jar add small pieces of water melon
- Add 1 tsp black salt
- Add 1/2 cup sugar and pinch of salt
- Blend it and garnish with lemon and mint leaves…
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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