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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making some small changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Watermelon juice:
- Use 500 gm watermelon
- Take To taste black salt
- Take 1/8 tsp Black pepper powder
Steps to make Watermelon juice:
- Peel and chop watermelon in cubes.
- Put it in a mixer and grind for 1 minute.
- Pour it through a sieve to remove seeds and pulp.
- Mix salt and black pepper powder.
- Serve chilled this refreshing drink.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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