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Light Lunch Wrap
Light Lunch Wrap

Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to light lunch wrap recipe. You can have light lunch wrap using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Light Lunch Wrap:
  1. Take 4 eggs
  2. Use 1/4 cup milk
  3. Use 1/4 tsp baking powder
  4. Provide 1/4 cup all-purpose flour
  5. You need 1 tsp dessicated coconut
  6. You need 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. Prepare 1/4 tsp piquante peppers finely chopped
  8. Prepare 1/4 cup grated cheese
  9. Take sun dried tomato pesto
  10. Provide 1 dollop of sour cream
Steps to make Light Lunch Wrap:
  1. Beat eggs and milk together until light and fluffy.
  2. Combine flour, baking powder and coconut in a separate bowl.
  3. Mix flour mixture into egg mixture and beat well until combined.
  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.
  5. For the filling: combine shredded chicken with piquante peppers.
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.

See more ideas about healthy, lunch, recipes. Irish soda bread by James Martin. From vibrant salads and hearty soups to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday eating on the right track. The steak in this light salad is cooked on the barbecue, giving it a true taste of summer. It works brilliantly with our Asian-inspired dressing.

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