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Before you jump to Watercress Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out many items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress soup recipe. You can cook watercress soup using 9 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Watercress Soup:
- You need 5 garlic cloves
- You need 1 large bunch of watercress leaves
- Use 3 medium potatoes (add more if you like it thicker)
- Provide 1 medium onion
- Take 2 carrots
- Use 1 1/2 liter water
- Take 50 ml extra virgin olive oil
- Use 1/3 tsp salt
- Provide 1 chicken stock cube
Instructions to make Watercress Soup:
- Prepare the carrots, garlic, onion and potatoes by peeling and cutting into rough chunks.
- In a deep pot add the water, the potatoes, garlic, and onion.
- Bring to the boil and cook for about 15 minutes.
- Once cooked let it sit for about half hour to cool down slightly.
- Place the contents in food processor and reduce to a pulp like mixture.
- Turn the heat back on and Add the liquid back to the pan.
- Add the olive oil, salt and stock cube. Stir occasionally.
- Bring to the boil. Boil for a further 2-3 minutes.
- Add the watercress to the pot.
- Add another half a litre of water.
- Stir, cover with lid and bring to the boil for a further 10-15 minutes.
- Once cooked rest for 10 minutes.
- Check seasoning and serve.
- Mine has a tendency to rise and spill especially with the lid shut, I normally have to stir often to keep it from spilling over the pot.
First of all melt the butter in a large thick-based saucepan, then add the prepared leeks, potato and watercress and stir them around so that they're coated with the melted butter. The spinach will round up the. Denis Cotter's watercress soup Potatoes are a popular ingredient in many soups, acting as a thickener; only Blanc and Grigson eschew them. While I love spuds, I think the pair are right here - they. TO PREPARE THE WATERCRESS Divide the watercress sprigs, wash and dry them, then strip the leaves from the stalks.
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