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Before you jump to steak fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steak fried rice recipe. You can have steak fried rice using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare steak fried rice:
- Get 1 your favorite rice
- Prepare 2 eggs
- You need 1 cup green onion
- Take 1 lb steak
- You need 1 soy sauce
- Prepare 1 packages carrot and pea mix
- You need 1/2 cup snow peas
- You need 1 can water chestnuts
Steps to make steak fried rice:
- Cook rice according to directions
- fry steak,onions,soy sauce and veggies
- scramble in eggs
- mix in rice and more soy sauce
- enjoy !
Add in the green onions and eggs and heat through. Beef Fried Rice is one of my favorite meals. It's an easy way to use up leftover rice and veggies that you have in the fridge. I loaded this fried rice with carrots, broccoli, and lots of garlic. (We added a bit of water to marinate the beef, which generally is a no-no for beef.but for this fried rice dish, it keeps the small morsels of beef juicy and tender!) Next, combine the hot water, sugar, sesame oil, soy sauces, MSG (if using), and white pepper in a small bowl. Cook the rice following pack instructions.
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