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Before you jump to Crockpot Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
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Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to crockpot kung pao chicken recipe. To make crockpot kung pao chicken you only need 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Crockpot Kung Pao Chicken:
- Use 2.5 lbs boneless, skinless chicken thighs
- You need 2 diced zucchini
- Use 5 diced red bell peppers
- Use 1 cup diced mushrooms (optional)
- Get 1/4 cup shredded carrots (optional)
- Prepare 1-2 cans water chestnuts
- Provide 2 tsp sesame seeds
- Use 1.5 cups whole cashews
- Provide 2 tbl minced garlic
- Use 1/2 tsp red pepper flakes
- Get 1/2 tsp powdered ginger
- Take 3 tbl veg. oil
- Provide 3 tbl water?
- Prepare 1 tbl baking soda
- Use 1 tsp sugar
- Provide 2 tbl brown sugar
- You need 3 tbl corn starch
- You need 1 tbl white vinegar
- Prepare 1 cup low sodium soy sauce
- You need 3 tbl flour
- Get 2 cups rice (brown or white)
- Get to taste Salt and pepper
Steps to make Crockpot Kung Pao Chicken:
- Spray cooking spray in crockpot, add all ingredients except for flour and cashews. Stir, cover, and if you c an let marinate in crockpot an hour before turning on. Cook on low for 5 hours. Stir occasionally if you can
- One hour before done cooking remove approx 1-2 cups of the broth and make slurry with flour. Pour back into dish and stir. Cover and continue to cook on low for last hour so it can thicken.
- Start to cook rice this last hour (4 cups boiling water to 2 cups white rice)
- Salt and pepper to taste then add cashews and mix in. Enjoy!
Skip the takeout and make this healthy version of an Asian favorite. Place chicken in the bowl of the crock pot. Add in soy sauce, water, maple syrup, ginger and red chili flake to the chicken. Stir until ingredients are well incorporated. Tender chicken, loads of veggies, and a delicious sauce!
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