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Before you jump to Water chestnuts Medaa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnuts medaa recipe. To make water chestnuts medaa you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Water chestnuts Medaa:
- Prepare 200 gm chestnuts (powder)
- Prepare 100 gm powder sugar
- Provide 150 gm ghee
- You need 50 gm almond
- Provide 50 gm cashew nut
- Provide 1/2 tsp netmeg powder
Steps to make Water chestnuts Medaa:
- Heat ghee in a pan. Add water chestnut flour and roast 5 to 10 mint on low flame.
- Dry fruit roast.
- Take out the chestnut roast flour in plate and add powder sugar, dry fruit mix well.
- Give shape water chestnuts bolls and serve….
Water Chestnut (Trapa natans) These plants reproduce by forming nuts which sink to the bottom of the pond in autumn. Dark green waxy type leaves help shade the water and provide cover for pond wildlife and small fish. A small white flower is produced in late summer. A good plant for providing leaf cover. The contrast between the dark green leaves and bright red stems is striking.
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