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Before you jump to Salampaak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
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Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to salampaak recipe. You can cook salampaak using 26 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Salampaak:
- Use 500 gms khoya
- Prepare 500 gms Sugar
- Provide 50 gms Cashewsnut powder
- Use 50 gms Almond powder
- Use 25 gms Pistachio powder
- Prepare 25 gms Watermelon seed powder
- Prepare 5 gms Black Musli powder
- Provide 5 gms White Musli powder
- Get 5 gms Aasan powder
- Provide 10 gms Peppermaul (ganthoda powder)
- Take 10 gms White pepper powder
- Use 20 gms Dry ginger powder
- Use 50 gms Lotus seeds powder
- Take 10 gms Nutmeg powder
- Use 10 gms Mace powder
- Take 10 gms Satavari powder (asparagus racemosus)
- Prepare 10 gms Cardamom powder
- Use 10 gms Salam panja (dactylorhiza hatagirea)
- Use 10 gms Poppy seed powder
- Use 50 gms Water Chestnut powder
- Take 50 gms Dry dates powder
- Use 250 gms Dates
- You need 200 ml Milk
- Prepare 200 ml Water
- Provide 20 gms Batrisu powder(optional)
- Take 500 gms Ghee (clarified butter)
Steps to make Salampaak:
- Heat water, ghee and sugar in deep heavy bottom pan at medium - low flame till sugar dissolve. Mix all masala except nutmeg, mace batrisu powder stir for 5-7 minutes.
- Add dates and khoya for 5-7 minutes stir constantly now add milk mix and stir constantly till it releases ghee (it will take approximately 20-25 minutes) now mix nutmeg, mace and batrisu powder. Transfer into greased plate let it cool for 1 day. Heat 100 gms ghee spread on salampaak cool it for 2 hours, garnish with pistachio and serve.
Bhartiya Ayurvedic pharmacySALAM PAKSalam Pak - Buy online at best prices with free delivery all over India. Vyas Salam Pak paste is an ayurvedic paste of Salampanja, Pista, Badam, Chironji, Akhrot, Safed Musli, Gokhru, Ashwagandha, Talmakhana, Shatavar, Rumi Mastagi, Kaunch Beej, Kesar, Jaiphal, Javitri, Laung, Shital Mirch, Vanshlochan, Dalchini, Bihidana, Misri, Ghee as the main ingredient I am trying to find a recipe for Salam Pak and I am not sure about the spelling. I have searched the internet for variations Salaam/Salem etc. but was only able to find one picture. Does anyone have a recipe or know the proper spelling so that I could find a recipe. This sweet is somewhat dark brown in color and is traditionally made during the winter season.
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