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Malai kofta (vrat special)
Malai kofta (vrat special)

Before you jump to Malai kofta (vrat special) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to malai kofta (vrat special) recipe. To cook malai kofta (vrat special) you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Malai kofta (vrat special):
  1. Get 200 gm Paneer
  2. Provide 2 boiled potatoes
  3. Use 2 tsp Water Chestnut flour (singhade ka aata)
  4. Use 4 tomatoes,
  5. Use 1 inch ginger,
  6. Get 2 green chillies
  7. Take , 4 kaju
  8. Use as per taste Rock salt, red chilli (optnl), roasted cumin,
  9. Get 1/2 cup malai
  10. Provide as required Peanut oil for frying
Steps to make Malai kofta (vrat special):
  1. Take paneer and boiled potatoes and 2 tsp flour add salt.. mix properly… And make koftas
  2. Fry them at low flame…
  3. Fir gravy take tomatoes, ginger, chillies, and kaju… Grind them to make fine paste. Take wok add 2 tsp of ghee… Add jeera and tomatoes paste..
  4. Add spices… Cook till oil separates… add malai… Saute.. dn add kofte… Cook for 5 mins…garnish with coriander and malai. Then serve with samak rice or kuttu puri.. enjoy😊

Malai kofta recipe - Potato paneer koftas served with a delicious creamy curry. Originally, the term kofta refers to meatballs. In India, the vegetarian version of koftas are quite popular. These are made either with Paneer & potato or with veggies like bottle gourd, mixed vegetables or raw banana. Malai kofta is well one among our all-time favorite recipes, and the way are we going to overlook it in the course of the Navratri whereas fasting.

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