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Macrobiotic Cocoa Bread
Macrobiotic Cocoa Bread

Before you jump to Macrobiotic Cocoa Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthy. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to macrobiotic cocoa bread recipe. To make macrobiotic cocoa bread you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Macrobiotic Cocoa Bread:
  1. Prepare 220 grams Bread (strong) flour
  2. Take 30 grams Whole wheat flour
  3. Use 15 grams Cocoa
  4. Use 150 grams Soy milk
  5. Get 1 undrained 60 grams Tofu
  6. You need 20 grams Canola oil
  7. You need 15 grams Brown rice glucose syrup (or regular glucose syrup if unavailable)
  8. Provide 25 grams Maple syrup
  9. Provide 3 grams Salt (I used rock salt)
  10. Prepare 3 grams Dry yeast
Instructions to make Macrobiotic Cocoa Bread:
  1. Put all of the ingredients, except for the yeast, into your bread machine. Add the yeast in the manner you usually do.
  2. Start the machine on the bread dough setting.
  3. When the machine chimes, remove the dough and divide it (I made 12 portions). Roll each portion into a ball.
  4. Line a baking sheet with parchment paper, and line up the dough balls. Cover the balls with a layer of plastic wrap, and then place a damp tea towel over the top. Let the dough rest for 10 minutes.
  5. After 10 minutes have passed, punch down the dough, and reform it into balls. Replace the plastic wrap and the damp tea towel, and let it rest for an additional 45 minutes.
  6. When the dough has grown to 1.5-2 times its original size, put it into an oven that has been preheated to 180°C for 5 minutes. Reduce the heat to 150°C, and bake for 9-11 minutes.
  7. The bread is done. When the bread is completely cool, you can put it into a plastic bag or container for storage. This will keep the bread moist and delicious.

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