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Spaghetti with Banana Kebabs and Tangy Orange Ponzu
Spaghetti with Banana Kebabs and Tangy Orange Ponzu

Before you jump to Spaghetti with Banana Kebabs and Tangy Orange Ponzu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, just making some modest changes can positively impact daily eating habits.

One way to address this to start seeing some results is to understand that you do not need to alter everything at once or that you should entirely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to spaghetti with banana kebabs and tangy orange ponzu recipe. To cook spaghetti with banana kebabs and tangy orange ponzu you need 33 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
  1. Prepare For Spaghetti
  2. Use 1 Pack Spaghetti
  3. Prepare 4-5 Garlic pods (finely chopped)
  4. Provide 2-3 Green Chillies (center slitted)
  5. Take 1 Onion (sliced / chopped)
  6. Get 1 Red bell Pepper (sliced)
  7. Take 2 tbsp Cauliflower florets
  8. Get 1 tbsp Soy sauce
  9. Provide 2 tsp Vinegar
  10. Provide 3 tbsp Tomato ketchup
  11. Prepare 1 pinch white Pepper powder
  12. Prepare 2 tbsp Cooking Oil
  13. You need to taste Salt
  14. Take For Banana Kebabs
  15. Prepare 1 raw Banana, peeled & mashed
  16. Provide 1 Potato , boiled, peeled & mashed
  17. Get 1 tsp Ginger grated
  18. Prepare 1 Green chilies chopped
  19. You need 1 Onion finely chopped
  20. Take 1 tsp Cumin Powder
  21. Take to taste Salt
  22. You need 2 tbsp Bread Crumbs
  23. Take as needed Oil to deep fry
  24. Use For Orange Ponzu
  25. Take 1-2 Orange (or Orange Juice 1 cup)
  26. You need 2 tbsp Orange Zest
  27. You need 1 tbsp White Vinegar
  28. Provide 2 tbsp Fresh Lemon juice
  29. Get 2 tbsp Soy sauce
  30. Take 1 tsp Garlic
  31. Prepare 1 tsp Ginger
  32. You need 1/4 tsp Red Pepper (Optional)
  33. Prepare 1 tbsp Water
Instructions to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
  1. Heat 4 cups of water in a big vessel and add spaghetti. - Boil the spaghetti until 3/4 cooked, drain and keep aside. Spaghetti should be just enough to retain a somewhat firm texture.
  2. Heat oil in a non-stick wok; add green chillies along with chopped garlic. Saute for a few seconds on high flame. - Add chopped vegetables and toss quickly. Add salt to taste and mix well.
  3. Season the veggies with a pinch of white pepper powder and toss immediately to blend the flavor. - Saute the veggies by constantly stirring, without burning, and allow them to turn little crunchy.
  4. Add boiled spaghetti and toss on a high flame for a few seconds. - Mix soy sauce, vinegar and tomato ketchup. - Garnish the spaghetti with few spring onion greens and serve piping hot.
  5. FOR BANANA KEBAB:::::—– - In a bowl, mix together all the ingredients, including the ground spice powder (except oil). Knead into dough. Make equal size portions of it and give it an oval shape. - Heat oil in a pan and fry them few at a time till golden in colour. Drain on a tissue paper.
  6. For Ponzu:::::— - Take all the ingredients in a mixer jar and blend them into a puree.
  7. Assembling the dish:::—Spread a layer of spaghetti in a clean dish. add a layer of Ponzu then place kebabs on it.
  8. Give it a final touch by spreading onzu over it and garnish with Mint or coriander leaves..
  9. My Tip: - - do not over cook kebabs and you can sweeten the ponzu as per your taste…

Heat oil in a non-stick wok; add green chillies along with chopped garlic. Spaghettoni is a thicker form of spaghetti, while capellini is a very thin spaghetti. It is a staple food of traditional Italian cuisine. This Raw Banana Kebab can be served as kids lunch box, quick meals, snacks and chaats. Healthy, less oily cutlets or Kebabs are always a go-to appetizer.

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