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Blue Ocean
Blue Ocean

Before you jump to Blue Ocean recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Choose water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to blue ocean recipe. You can have blue ocean using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Blue Ocean:
  1. You need 5 drops Blue colour
  2. Take 1/2 cup Sugar
  3. Use 1/2 cup Glucose powder
  4. Take pinch Citric acid
  5. Use pinch Salt
  6. You need 2 Lemon
  7. Use To taste Black salt
  8. You need 5-10 Mint leaves
Instructions to make Blue Ocean:
  1. Take a mixture jar add sugar citric acid gluocose powder saltand colour churn it
  2. Than add lemon juice black salt and mint leaves
  3. Mix it well serve it chilled

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