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Nuts About Rock Cakes
Nuts About Rock Cakes

Before you jump to Nuts About Rock Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to nuts about rock cakes recipe. You can cook nuts about rock cakes using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Nuts About Rock Cakes:
  1. Prepare 350 g plain flour
  2. Provide 2 teaspoons baking powder
  3. Prepare 1/4 teaspoon salt
  4. Use 175 g light brown soft sugar
  5. You need 1/4 teaspoon nutmeg
  6. Prepare 1 1/2 teaspoons ground cinnamon
  7. Provide 75 g raisins
  8. Get 12 glace cherries, chopped
  9. Get 30 g chopped mixed nuts
  10. Use 175 g Stork® margarine or unsalted butter
  11. Get 1 large egg
  12. Take 1-2 tablespoons milk, as needed
  13. Get Demerara sugar to sprinkle
Steps to make Nuts About Rock Cakes:
  1. Preheat oven to 190 C / Gas 5. Line a baking tray with non stick greaseproof paper.
  2. Sift flour, baking powder and salt into a large mixing bowl. Add in the sugar, nutmeg and cinnamon and stir thoroughly ensuring that any lumps of sugar are broken up.
  3. Add the egg and stir. This will bind the ingredients and start to form a stiff mixture. You will need to add 1 tablespoon of milk. You’ll need to judge whether you need to add a second. If it’s too stiff you won’t be able to “fork” it onto the baking sheet so let that be your guide.
  4. Get a good forkful of the mixture and “plonk” it onto the baking tray, spacing them out. Allow about 3 to 4cm between each one. You should be able to get 12 rock cakes out of this mixture. You don’t need uniformity of shape, a spikey mound is fine. Sprinkle a little demerara sugar on each to give a crunchy topping.
  5. Bake in the centre of your oven until golden brown, 20 to 25 minutes. Remove and transfer to wire rack to cool completely.
  6. These will keep in a cake tin for 2 to 3 days. They won’t last that long!

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