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Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana walnut bread recipe. You can have banana walnut bread using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banana Walnut bread:
- Take 2 1/2 cups spelt flour
- Use 1 /2 cup hemp milk
- You need 10 baby bananas
- Use 4 oz healthy butter
- Provide 1/2 cup agave
- You need 1 tsp vanilla
- Provide 1/2 cup perri
- Get 1/4 tsp salt
- Prepare 1 tsp baking powder
- Take Puree strawberries
Instructions to make Banana Walnut bread:
- Mix all ingredients except flour/walnuts/bananas
- Fold in flour at a time
- Fold in bananas then walnuts
- Pour in a greased load pan
- Bake for 55 min
Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.
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