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Whole wheat banana walnut cake
Whole wheat banana walnut cake

Before you jump to Whole wheat banana walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to whole wheat banana walnut cake recipe. To cook whole wheat banana walnut cake you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Whole wheat banana walnut cake:
  1. You need 2 cups whole wheat flour (atta)
  2. Take 1 tsp baking powder
  3. Use 1/2 tsp baking soda
  4. Provide 1 tsp cinnamon powder
  5. You need 1/2 tsp ginger powder
  6. Prepare 1/2 cup softened butter
  7. Prepare 1 cup jaggery powder or 1/2 cup shakkar
  8. Get 1 egg
  9. Prepare 1 cup mashed banana (4 bananas) it should be completely ripe
  10. Prepare 1 tsp vanilla essence
  11. Provide 1 cup milk
  12. You need 1/4 cup walnuts
Instructions to make Whole wheat banana walnut cake:
  1. In a bowl mix all the dry ingredients which should be well sifted with a strainer. (Flour, baking powder, baking soda, cinnamon, ginger powder)
  2. In another bowl mix the butter and the Jaggery powder with an egg beater until it gets fluffy. Add the egg and beat all of them together until it gets fluffy. (Time approx:15 min)
  3. Add the mashed bananas and vanilla essence and mix it well with the wet ingredients.
  4. Now add the dry ingredients to the wet ingredients and mix it well with the spatula. The batter might get stiff that's when you add the milk slowly according to the consistency.
  5. Add the walnuts and mix it for 2 mins more.
  6. Butter your pan and dust it with some flour so that the batter doesn't stick. Pour the batter and put in the oven for 40min in convection mode in 180deg.
  7. You can serve it with some milkmaid. It compliments it really well.
  8. Note- Preheat oven for 5 mins

Mix all dry ingredients flours, soda and cardamom powder in a bowl. Mash or blend bananas into smooth paste. Beat egg whites and mix it well with mashed banana, sugar, oil in a separate bowl. Mix the contents of dry ingredients bowl into wet ingredients bowl and gently fold (mix) until everything is properly mixed Baking banana cake Gently tap and shake the pan. Place the pan in the center rack if using a regular oven or otg.

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