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Egg with Dates and Walnut
Egg with Dates and Walnut

Before you jump to Egg with Dates and Walnut recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg with dates and walnut recipe. To cook egg with dates and walnut you need 2 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Egg with Dates and Walnut:
  1. Get 1-2 eggs
  2. Use 3 dates, walnuts, little cardamom and black pepper
Instructions to make Egg with Dates and Walnut:

Pour the mixture into the prepared tin and level the top. Soft and moist eggless dates and walnut cake which taste so yummy. This cake taste amazing with a cup of tea. This cake was so moist, plus the sweetness from the dates was so good and the crunchyness from the walnutswas lovely. Totally this cake is so healthy and taste great with a cup of coffee or chai.

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