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Before you jump to Walnut Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut whole wheat banana bread recipe. To cook walnut whole wheat banana bread you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Walnut Whole wheat banana bread:
- Get 2 ripe bananas
- You need 1.5 Cup Whole wheat flour
- Use 3/4 Cup sugar
- Use 10-12 chopped walnuts
- Prepare 5-6 Raisins
- Provide 1 tsp Baking powder
- Get 1/2 tsp Baking soda
- Get 1/2 tsp Honey
- Prepare 1/2 cup oil
- Use 1/4 Cup Milk
- Provide 1/4 tsp Cinnamon powder
- Provide 2 tsp ghee
Steps to make Walnut Whole wheat banana bread:
- .Preheat Gas tandoor on high flame for 10 mins.Blend bananas with oil and sugar in a mixy jar.Pour this solution in a big bowl
- Sieve wheat flour along with Baking soda and baking powder and cinnamon powder in another bowl. MIX all these dry ingredients.Now mix Step 1 liquid mixture with step 2 dry mixture
- Use Cut and fold method to Mix all the ingredients.Add milk to it and make the bread batter.Add honey and walnuts to it and mix again.
- NOW GREASE YOUR BREAD TIN WITH GHEE.Put some dry wheat flour or butter paper and pour the batter in bread tin.Garnish some walnuts and Raisins over the batter in the tin.Also tap the bread tin to remove air bubbles
- Now bake this bread in gas tandoor for 40 mins in a low flame.Check with toothpick that it doesnot stick to it.Cool it and cut the pieces.Serve it with chocolate sauce and garnish it with some gems or chocolates or caramlized bananas etc.You can also make this in microwave at 180°c For 35 mins.
In another bowl, whisk together bananas, eggs, honey, melted butter/ghee and vanilla extract. Pour wet mixture (banana mixture) into the dry ingredients, add in chocolate chips and walnuts, incorporate together with spatula. The walnut whole wheat banana bread which we are making today is an eggless recipe. To replace eggs, the most common ingredients which can be used are vinegar and buttermilk. Some people also use pureed fruits like applesauce, yogurt, mayonnaise etc.
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