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Before you jump to Temari sushi (sushi balls) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
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As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to temari sushi (sushi balls) recipe. You can cook temari sushi (sushi balls) using 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Temari sushi (sushi balls):
- Prepare 2 cups cooked white rice (sushi rice)
- Prepare 4 tbsp sushinoko powder
- Prepare Toppings (grilled zucchini, avocado + smoked salmon)
Steps to make Temari sushi (sushi balls):
- Add sushinoko powder to cooked rice while still warm. Mix well and let it cool. (Sushinoko powder - powdered sushi flavoring bought at Mitsuwa supermarket, Japanese store in San Jose)
- Prepare toppings. <Grilled zucchini> Slice zucchini and grill them as desired. Olive oil is a nice touch when grilling. Gently salted and peppered. Completely cooled before making sushi balls. <Avocado + smoked salmon> Peel avocado skin and take pit out, and mash them. Add drops of lemon juice to avoid avocado getting brown and salt mashed avocado (just a hint). Cut smoked salmon in small pieces.
- Spread Saran Wrap (or a similar product) over palm (about twice as big as your palm). Place a topping right in the middle. Place 2 tbsp of flavored rice on top, and wrap it to a size of golf ball.
- FYI - Sweet sour sushi rice is usually made with cooked white rice mixed with vinegar, sugar, salt (+ konbu, a type of sea weed). I personally like using Sushinoko powder to avoid rice getting too wet. Specially, it’s easy!
- FYI - Temari means Japanese traditional handballs.
- FYI - Toppings are usually (traditionally) sashimi fish. But you could try anything you like - cooked meat, pickled veggies, corned beef, ham, SPAM, cooked egg etc. Try your ideas and let me what you liked!!
But they can be made for any occasion. Temari sushi ( 手まり寿司 ) also known as temarizushi, are small, round balls of sushi rice with ingredients such as eggs, sashimi, shrimp, and garnished with seaweed. Temari Sushi - Sushi Balls for Doll's Day step by step. Remove the tails from the prawns. Thinly slice the tuna if needed.
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