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Butcher-style Potato Croquettes
Butcher-style Potato Croquettes

Before you jump to Butcher-style Potato Croquettes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything at once or that you should entirely eliminate certain foods from your diet. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to butcher-style potato croquettes recipe. To make butcher-style potato croquettes you only need 12 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to prepare Butcher-style Potato Croquettes:
  1. Prepare 500 grams Potatoes (waxy boiling potatoes such as May Queen)
  2. Provide 200 grams Ground meat - beef and pork mix
  3. Get 1/2 Onion
  4. Get 1/2 tsp each Pepper, nutmeg, salt
  5. Prepare 1 tbsp each Sugar, mirin, sake
  6. You need 3 tbsp Soy sauce
  7. You need 1 Cabbage, cherry tomatoes etc. to serve on the side
  8. Get For the batter:
  9. Take 1 Egg
  10. You need 2 tbsp Water
  11. You need 1 tbsp Flour
  12. Provide 1 Panko
Steps to make Butcher-style Potato Croquettes:
  1. Wash the potatoes well, remove any eyes, and wrap them in plastic wrap while they're still wet. Microwave for 6 minutes. Potatoes taste better cooked in their skins.
  2. If a bamboo skewer goes through easily, the potatoes are done. If they are still hard, microwave for a bit longer.
  3. Make a shallow cut in the skin and peel the skin off. You can peel the potatoes more easily if you hold them with paper towels as you peel.
  4. Mash the potatoes. It's easy if you use an egg slicer.
  5. Mash the potatoes up finer using a spatula. New potatoes don't have a lot of sweetness, so avoid using them if possible.
  6. Chop up the onions fairly roughly.
  7. Put some oil in a frying pan and stir fry the ground meat. Don't break it up too fine. Keep cooking until the fat that comes out of the meat runs clear.
  8. Take the meat out of the frying pan and add the onion. Stir fry it slowly over low heat, to draw out its sweetness.
  9. When the onion is golden brown, return the meat to the frying pan and mix it all together. Season with nutmeg, salt and pepper.
  10. Spread the meat mixture out in a shallow tray to cool.
  11. Add sugar, mirin, sake and soy sauce to the mashed potatoes. Mix well to distribute the flavors.
  12. Combine the mashed potatoes and meat, and mix well.
  13. Spread the potato-meat mixture out in a shallow tray and divide into 12 portions. Form each portion into a flattened oval.
  14. Make the coating. Put 1 egg, 1 tablespoon of flour and 2 tablespoons of water in a bowl and mix well. Coat the croquettes with this mixture, then coat well with panko.
  15. Heat up the frying oil to 200°C. If you fry the croquettes at a low temperature, steam will come out of the filling and the croquettes may burst. Gently put in the oil using a spatula.
  16. Make sure to fry the croquettes for less than 2 minutes. Turn them over 1 minute after placing them in the frying oil. They'll brown nicely in 2 minutes if the oil temperature is 200°C.
  17. Remove the crumbs in the oil diligently.
  18. Drain the oil off well.
  19. Arrange the croquettes on serving plates with shredded cabbage and cherry tomatoes and serve. These croquettes are well flavored so you don't need to serve with sauce.

If you eat meat, if you're a Vegetarian or Vegan, these are healthy and DELICOUS! If you're cooking for your man. I'm not a pro, I'm engineer. I cook only weekend for my family and for myself. Harika Food Industry and Trade A.

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