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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Watermelon Juice:
  1. You need 1/2 watermelon
  2. Use 2 pinch Salt (i used Lahori salt in it)
  3. Provide Sugar according to your taste bud
  4. Take 2-3 pinch black pepper powder
  5. Prepare Cold water as required
  6. You need 1/2 tsp or few drops of lemon
Instructions to make Watermelon Juice:
  1. Roughly cut the watermelon. You don't have to remove seeds from them.
  2. Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
  3. Repeat this procedure with all watermelon pieces. Pour it into a big pot.
  4. Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
  5. At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
  6. Serve it chilled..
  7. You can use it the whole day, but you should keep it in a fridge.

It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.

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