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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase many items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watermelon Smoothie:
- Prepare 10 pieces Deseeded Chilled Watermelon
- Provide 1/2 tbsp Sugar
- Prepare 1 pinch Black pepper
- You need 5 Mint leaves
- Provide 1 pinch Black salt
Instructions to make Watermelon Smoothie:
- First of all take a jar. Add chilled watermelon pieces, add sugar and blend them for 1 -2 minutes.
- Now add blackpepper, blacksalt, mint leaves and blend it again for 2 minutes.
- The watermelon smoothie is ready. Serve chilled. Garnish with mint leaves and watermelon.
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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