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Before you jump to Watermelon Lemonade recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon lemonade recipe. You can have watermelon lemonade using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Watermelon Lemonade:
- Use 3 cup watermelon
- Use 15-20 mint leaves
- Get 1 tbsp lemon juice
- Use 1 tbsp sugar syrup
- You need Pinch salt
Instructions to make Watermelon Lemonade:
- Scoop watermelon into a blender.
- Add lemon juice, sugar syrup, mint leaves and pinch of salt.blend to a fine mixture.
- Add ice cubes. Pour in a glass. Garnish with mint leaves.
Cover and blend on medium speed until smooth. Place lemonade concentrate and water in a large pitcher or punch bowl. All you need is a ripe watermelon, freshly squeezed lemon juice (you can use lime instead), ice cubes, fresh mint leaves and lemon slices (optional). Pour through a fine mesh strainer into a bowl. In a large pitcher whisk together water, lemon juice and sugar until sugar has dissolved.
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