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Apple walnut milkshake
Apple walnut milkshake

Before you jump to Apple walnut milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some minor changes can positively impact everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to apple walnut milkshake recipe. To make apple walnut milkshake you need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Apple walnut milkshake:
  1. Use 1 Big size apple
  2. Get 250 ml milk
  3. Get as needed Fistful walnuts
  4. Use 3 Dates
  5. Get 4 teaspoons sugar
Instructions to make Apple walnut milkshake:
  1. Peel the apple and chop apple and walnuts into small pieces. Blend apple, walnuts and dates in a mixer until it becomes smooth paste.
  2. Now add milk and sugar. blend it.
  3. Keep it in refrigerator for 30-40 mins until it gets cooled. serve it coooool.

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