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Before you jump to Watermelon Banana smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, just making some modest changes can positively impact everyday eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon banana smoothie recipe. To cook watermelon banana smoothie you need 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Watermelon Banana smoothie:
- Provide Watermelon
- Use Banana
- Use Yoghurt
- Take Milk
Steps to make Watermelon Banana smoothie:
- Chop your fruits into cubes and put in the blender.
- Add yoghurt and milk then blend
Together watermelon and banana form a unique pair, allowing smoothies containing them to have just the right consistency. You can make this watermelon smoothie with Greek yogurt (if you want to make your smoothie thicker) and transform it into a watermelon smoothie bowl! Almond milk gets well with this smoothie too. You can add more fruits to the smoothie such as banana, strawberry, mango or pineapple. Use a high power blender to blend watermelon chunks, ½ banana and ½ cup cottage cheese and blend until smooth.
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