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Before you jump to Watermelon mint drink recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon mint drink recipe. You can have watermelon mint drink using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Watermelon mint drink:
- You need 1 watermelon
- Prepare To taste Sugar
- Provide 2 tsp Pudina (mint leaves)
- Take 1/2 tsp black pepper powder
- Prepare Pinch salt
Steps to make Watermelon mint drink:
- Cut the watermelon into small pieces.
- Put in a mixture grinder,add pudina leaves,sugar and salt and pepper to it.
- Mix it properly. Serve with ice cubes..
Strain the mixture into a pitcher to remove the pulp and leaves. Mix in the alcohol or water and slowly stir in the syrup until everything is well-combined. Add additional syrup, if necessary, to desired sweetness. Watermelon is a summer fruit for a reason. It cools you down when it's scorching outside!
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