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Before you jump to Watermelon lemonade πππΉπ· recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon lemonade πππΉπ· recipe. You can have watermelon lemonade πππΉπ· using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Watermelon lemonade πππΉπ·:
- Take Half cup watermelon cubes
- You need 1/2 glass 7up
- You need 2 lemonsππ
- Take 2 pinches salt
- Provide 4 tbsp sugar
- Prepare leaves Few mint
Instructions to make Watermelon lemonade πππΉπ·:
- First blend watermelon and then pour it into ice cubes and freeze it overnight
- Squeeze lemon in glass add sugar salt and water mix well lemonade is ready
- Now take half glass water and add half glass of 7up or sprite
- Add mint leaves
- Add watermelon cubes
- Watermelon lemonade is ready
When I was pregnant with my daughter last summer, lemonade was my drink of choice. It kind of took the place of my favorite iced coffees. Though I wasn't quite able to. If you have never had watermelon lemonade before, you are in for a real treat! All you need to make this homemade watermelon lemonade mint recipe is fresh watermelon, freshly squeezed lemons and a mint leaves.
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