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Before you jump to Watermelon Mint Mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon mint mocktail recipe. To make watermelon mint mocktail you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon Mint Mocktail:
- Use 2 cups seedless watermelon cubes chilled
- Use 1 tbsp sugar
- Provide 1 cup soda water chilled
- Get 1 tbsp fresh lemon juice
- Take 1/2 cup mint leaves
- Use 8-10 ice cubes
Steps to make Watermelon Mint Mocktail:
- Add watermelon, sugar, lemon juice, mint and ice cubes to a blender.
- Blend all these until smooth and strain into a large bowl through a mesh sieve. Discard if there are any leftovers.
- Transfer it to a pitcher/jug. Add soda water and stir well.
- Pour into serving glasses, add 2-3 ice cubes in each and serve chilled garnished with additional mint leaves.
Uses watermelon, lime, and mint to create a healthy alcohol-free drink. This refreshing watermelon mocktail is the perfect summer thirst quencher. You know that moment when the watermelon has been in the fridge for a while and is starting to get just a bit mushy? That's when I use it for a mocktail recipe. You could always turn it into a cocktail if you please, I hear it's particularly good with gin.
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