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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon juice:
- Use 1 small sized watermelon (sweet)
- Get 1 lemon optional for some tangy flavour
- Provide as needed ice cubes
- Provide to taste salt
Steps to make Watermelon juice:
- Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender.Dont use rind otherwise it will be soury taste..
- Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
- Your watermelon is pulpy or seeded, pour the mixture through a fine mesh strainer into bowl. If not, you can pour it directly into glasses filled with ice. Your juice is ready..
You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon! As you would expect, watermelon juice is good for you.
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