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Before you jump to Apple & walnut salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple & walnut salad recipe. You can have apple & walnut salad using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Apple & walnut salad:
- Get 1 apple (red)
- Prepare 1 cucumber
- You need 1 teaspoon mayonnaise
- You need 2 pinch fresh black pepper powder
- You need 1 pinch salt
- Prepare 6-8 walnuts
- You need 1/2 teaspoon lemon juice
Instructions to make Apple & walnut salad:
- First chop ur apple, cucumber cubes
- Half crush walnut with ur hands and fry just one minute in a pan
- Now take a bowl and add on all ingredients apples, cucumber, walnut, black pepper powder, salt, mayonnaise
- Ready to eat serve squeeze few drops of lemon juice while mixing all things it will saty for few hours.
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