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Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale
Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Before you jump to Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to dairy free watermelon, pawpaw and banana smoothie with kale recipe. You can cook dairy free watermelon, pawpaw and banana smoothie with kale using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
  1. You need 1/2 Cup Oatmeal/Oats
  2. You need 2 Cups Watermelon, peeled and chopped
  3. Use 1/2 Cup Pawpaw, seeded, peeled and chopped
  4. Use 1/2 Cup Kale, chopped with the vein removed
  5. Provide 1 Cup Ice
  6. You need 1 banana, peeled and chopped
Instructions to make Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
  1. Prepare all your ingredients by peeling and chopping them.
  2. Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth.
  3. Add the ice and blend until smooth. Enjoy!

If you're new to kale, this is a great way to introduce yourself to it. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Kale Watermelon Smoothie This is another very simple smoothie in which fresh summer watermelon is combined with kale and banana.

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