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Before you jump to Meat-Wrapped Soft-Boiled Eggs for Bentos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got insight from reading it, now let’s go back to meat-wrapped soft-boiled eggs for bentos recipe. You can have meat-wrapped soft-boiled eggs for bentos using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Meat-Wrapped Soft-Boiled Eggs for Bentos:
- Use 2 to 3 Eggs
- Use 3 slice Thinly sliced beef (I recommend using sukiyaki beef)
- Take 2 tbsp A. Soy sauce
- Use 3 tbsp A. Cooking sake
- Get 1 1/2 tbsp A. Sugar
- Provide 1 tbsp Flour
- Get 1 Salt and pepper
- Get 1 tbsp Olive oil (or vegetable oil)
- Provide 1 tsp Vinegar
- Provide Vegetables as garnish
- Prepare 1 bunch Watercress, mini celery, etc. (or whatever you like)
Instructions to make Meat-Wrapped Soft-Boiled Eggs for Bentos:
- Make soft set eggs with creamy yolk. Put 1 teaspoon of vinegar in a pan with water and bring to a boil. Put the eggs in the boiling water, and cook for 7 and a half minutes.
- Immediately cool the eggs in cold water. When the eggs are cooled peel them, and dust them with flour sifted through a tea strainer.
- Wrap the flour dusted eggs with the beef, and season with salt and pepper.
- Dust the meat wrapped eggs again with flour sifted through a tea strainer. Squeeze the eggs tightly over the meat as if you were making onigiri (riceballs).
- Heat 1 tablespoon of olive oil in a frying pan over medium heat. Cook the eggs while rolling them until the meat is browned.
- When the meat is browned, add the A. ingredients to the pan. Continue cooking while rolling the eggs around until there's no moisture left in the pan.
- Cut the cooked eggs in half. Serve on a bed of watercress. Cut through them in one go with a kitchen knife.
- Here they are packed into a bento. Soft boiled eggs are hard to peel, so do it carefully.
- User "Shibukawa Kuriko" wrapped her eggs with vegetables too. What a great idea!
- User "asachan" made them into onigiri for her son's bento!
Place the eggs in the smallest pan available and only add enough cold water to cover them. Put the lid on the pan and place over the highest heat possible. After the time has elapsed, remove the lid and carefully remove each egg. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off - this will stop them cooking and cool the shells quickly for peeling. See more ideas about Food, Bento, Asian recipes.
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