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Spring protein salad
Spring protein salad

Before you jump to Spring protein salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spring protein salad recipe. To cook spring protein salad you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Spring protein salad:
  1. Provide 2 oz Grapes
  2. You need 1 oz Lightly Sliced almonds
  3. Get 3 oz Quinoa cooked
  4. Use 4 oz Watercress
  5. Provide 1 small Roasted sweet potato diced
  6. Use 3 oz Cous cous cooked
  7. Get 2 oz Red leaf lettuce
  8. Get 1 Roasted parsnips
  9. You need Strawberry vinagrette
  10. You need 3/4 cup Salad oil
  11. Provide 8 oz cup Fresh strawberry
  12. Prepare 1/4 cup Red wine Vinegar
  13. Prepare 2 tablespoon Dijon mustard
  14. You need 2 tablespoon Agave nectar or 2 oz brown sugar
Instructions to make Spring protein salad:
  1. In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
  2. On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
  3. Drizzle your dressing on top, and enjoy with your favorite protein.

Roasted sweet potato and black bean salad - Naturally Ella Celebrate spring with this salad using the season's most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories. Bursting with freshness and flavour, the combination of grilled chicken with zesty herbs and peas makes a perfect spring chicken salad. The only way to avoid wilted or naked leaves and messy dressing pots is to freshly dress salads to order.

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