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Before you jump to Zesty pasta salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to zesty pasta salad recipe. To make zesty pasta salad you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Zesty pasta salad:
- Get 1 packet penne pasta
- Use 1 cup cherry tomatoes (halved)
- Get 1 bunch watercress
- Take 1/4 cup spring onions (chopped)
- Provide 1/2 cup vintage cheddar (grated)
- Prepare 1 cup sun-dried tomatoes
- Take 1/2 cup parsley
- Use 1 lime
- Provide 2 cloves garlic
- Take 1 chilli
- Take 1 tablespoon peppercorns
- Provide 1 teaspoon rock salt
Steps to make Zesty pasta salad:
- Boil the pasta in salted water until soft, drain and set aside to cool.
- In a bowl combine the cooled pasta with the halved cherry tomatoes, vintage cheddar and watercress (pulled apart or chopped). Stir thorughly.
- In a food processor add your sun-dried tomatoes, the juice of one lime, one whole chilli, tablespoon of pepper, teaspoon of rock salt, coarsely chopped parsley and a dash of olive oil. Combine until it is of a smooth(almost creamy) consistency.
- If you're having trouble blending the dressing, add a tablespoon of water to aid in combining the ingredients.
- Once dressing is blended and to taste, pour over your pasta and stir through, ensuring all pasta is covered.
- Garnish with fresh watercress leaves and two wedges of lime.
This zingy pasta salad is perfect for those warm summer days. Enjoy as a main dish or serve as a side. Zesty Italian Pasta Salad is a light, flavorful side dish that goes perfectly with just about every meal. With a simple ingredient list, it's easy to personalize by changing the veggies and seasonings. If there is a cold salad that I could eat all the time, it would be Italian Pasta Salad. boil water add salt to water if you desire (i also add a bit of oil) add pasta once boiling. cook till pasta is to your liking.
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