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Green ‘Cha-Soba’ Noodle Salad
Green ‘Cha-Soba’ Noodle Salad

Before you jump to Green ‘Cha-Soba’ Noodle Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.

In order to see results, it is definitely not essential to drastically change your eating habits. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to green ‘cha-soba’ noodle salad recipe. You can have green ‘cha-soba’ noodle salad using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Green ‘Cha-Soba’ Noodle Salad:
  1. Provide 60 g Dry ‘Cha-Soba’ Noodles
  2. Provide Green Vegetables as much as you want to eat
  3. Prepare *Suggestions: Lettuce, Baby Spinach, Rocket, Watercress, Cucumber, Avocado, Green Beans, Broccoli, Asparagus, Snow Peas, Snap Sweet Peas, Edamame, Spring Onion, Green Capsicum, etc
  4. Take <Wasabi Dressing>
  5. Prepare 1-3 teaspoons Wasabi Paste
  6. Provide 2 tablespoons ‘Ponzu’ *OR 1 tablespoon Soy Sauce & 1 tablespoon Rice Vinegar
  7. Take 1-2 teaspoons Sugar
  8. Get 1-2 teaspoons Sesame Oil *OR Canola Oil
  9. Use 1-2 teaspoons Toasted Sesame Seeds
  10. Provide 1 tablespoon ‘Mentsuyu’ (if you have it) *optional
Steps to make Green ‘Cha-Soba’ Noodle Salad:
  1. Combine all the dressing ingredients in a small bowl. Make sure Wasabi paste is well dissolved, otherwise you will have to cry. Taste it and alter the flavour to suit your taste, especially the amount of Wasabi.
  2. Cook ‘Cha-Soba’ Noodles according to the instruction on the package. Basically cook in the boiling water for 5 to 6 minutes. You may with to cook some vegetables, such as Green Beans and Asparagus, with the noodles.
  3. Drain and rinse with cold water, then drain well. Arrange the cooked noodles and green vegetables on a plate. Drizzle the dressing over and enjoy.

Created in partnership with Bon Appetit. Place the Green Tea Soba Noodles in a large salad bowl with the spiralized Cucumbers, Orange, Mandarin and Grapefruit pieces and chopped Spring Onions, Coriander and Mint. Top with the Sesame Seeds and Fried Onions. Green Tea Soba Noodle Salad This simple Green Tea Soba Noodle Salad encapsulates spring with thinly julienned zucchini & radishes combined with cold soba noodles. This simple Green Tea Soba Noodle Salad encapsulates spring with thinly julienned zucchini & radishes combined with cold soba noodles.

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