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Before you jump to Steak salad with shoyu dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steak salad with shoyu dressing recipe. To cook steak salad with shoyu dressing you only need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Steak salad with shoyu dressing:
- You need For Steak :
- Provide 1 rump steak from supermarket packaging
- Take 1/2 tsp sea salt
- Take 1/2 tsp black pepper
- Get 1 Tbsp vegetable oil
- Take For Shoyu Dressing :
- Use 1/2 onion
- Use 4 Tbsp soy sauce
- Use 2 Tbsp extra virgin olive oil
- Get 1 1/2 Tbsp mirin
- Prepare 1 Tbsp sugar
- Prepare 1 1/2 Tbsp rice vinegar
- Use 1/2 lemon
- Prepare 2 tsp toasted white sesame seeds
- Use For Salad :
- Prepare 2 handful peppery green (am using rocket, watercress and spinach salad bag)
- Get 2 red radishes
- Prepare 1/2 cucumber
- You need 1/2 avocado
- Prepare 6 cherry tomatoes
Instructions to make Steak salad with shoyu dressing:
- Pat dry the steak with paper towel. Sprinkle both sides generously with sea salt and black pepper
- Heat the olive oil in a pan on high heat. I cook for 8 minutes for medium as instruction in the steak packages.
- Remove the steak from the heat and let it rest on a cutting board for 10 minutes. Cut thin slices.
- Prepare Shoyu Dressing : Pure the onion using a food processor. In a one cup, add soy sauce, puréed onion and olive oil. Add mirin, sugar and rice vinegar. Add lemon juice and toasted sesame seeds and whisk all together.
- Assemble peppery green (rocket, watercress and spinach) with red radish, cucumber, avocado and cherry tomatoes. Place the steak on top and drizzle the shoyu dressing.
Press alt + / to open this menu. Made with soy sauce, rice vinegar, roasted sesame seeds, and grated onion, this versatile wafu dressing goes well with any salad combo you can think of. While the steak is resting, whisk the salad dressing ingredients in a small bowl. Thin the dressing with up to a tablespoon of water, as needed. Pour the dressing over the salad and toss.
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