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Before you jump to Watercress eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watercress eggs recipe. You can have watercress eggs using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Watercress eggs:
- Get 2 eggs
- Take 1/4 cup watercress
- Provide 1 pinch cumin
- Provide 1/4 tsp salt
- Take 1/2 tbsp olive oil
Steps to make Watercress eggs:
- beat eggs, watercress, salt, and cumin
- heat the greased pan (olive oil)
- Add eggs and flip on the other side after almost 1-2 min.
Cover with top slices, press down gently and cut diagonally, and once more diagonally if you like smaller pieces. Vitamins make watercress a super food. A watercress omelette makes a super quick and easy meal. Our girls free range in the afternoons and are bantam crossed with larger mixed heritage hens. Watercress Lane Duck Eggs has been in business for over two years and the company is based in Matishall just outside of Norwich.
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